This sounds a little crazy, however they are some of the best tasting things I have ever had.
First I greased a cupcake tin with coconut oil. Secondly you place 1-2 pieces of lean-thin sliced ham around the base. You then crack one egg into each mould. Season with crushed chili’s or black pepper.
Finally put into the oven for 7 minutes at 180 degrees Celsius.
These taste amazing. I made them with my girlfriend Katie and check out the pictures on instagram at @healthy_eating2015 on instagram.