Food Report and exercise

Had a strange dinner last night…. combined lean steak and a plate of Broccoli. Tasted amazing but not sure it was that beneficial. Still sticking to the 10 minute workout with press up and sit up combo as waiting till next week to get back to the running and get rid of this cold.

Lunch is chicken breast, wholemeal pasta and broccoli mixed with homemade tomato sauce.

I think I will have an omelette for dinner with vegetables.

2x egg whites and 2x Whole eggs.

How is everyone else doing at the moment? Exercise regime going well? Anyone stuck with a cold?

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