For breakfast I had:
2x Weetabix and 1 breakfast smoothie.
Forest fruits, 1x apple, 1x kiwi, 1/2 pineapple and a handful of spinach.
Lunch will consist of a tuna salad with Cashew nuts.
1x 3mile run.
40 Press ups x 40 Sit ups.
How is everyone’s exercise regimes going?