Hi Everyone thought I would start to blog regarding my exercise and eating regimes.
So here it goes….
Today is more of a relaxing regime with a 5 mile walk.
1 nutribullet smoothie.
a handful of forest fruits
a handful of spinach
2 poached eggs on a slice of wholemeal bread.
Chicken salad with 300g chicken breast.
Mixed leaf salad.
Handful of Cashew nuts.
Chicken and Broccoli with Brown rice.
I think I will start to note my exercise and eating regime and post a few pictures from now on to make it more exciting.
Hope everyone had a fantastic christmas!